Course – Birthing Bootcamp

Pregnancy and childbirth puts an enormous amount of strain on your body, but there are steps you can take to improve the health of your pelvic floor and prepare for easy labor and childbirth with minimal/no perennial tear. Early care on the pelvic floor during pregnancy can also help alleviate postpartum pelvic dysfunctions and future incontinence/leaking issues associated with pregnancy.

The FOUR week programme will be held at our studio and is a gentle mind and body connection class for expecting moms, focusing on the Pelvic Floor. 

The programme also includes a four hour interactive talk on Preparing for Labor and New Born Care on :

  • Stages of labor
  • Signs of labor
  • Pushing stage
  • New Born Care
  • Breastfeeding

Interested in just attending the talk on Preparing for Labor and New Born Care? You can book a space for only RM220 per couple

For more details or to book your space, please us or email us at You may also call us for any enquiries at +601116664842