High Impact

We found available classes for you  

Barre Intense

A 45 minute workout which combines the toning benefits of barre workouts with the cardio benefits of high-intensity explosive movements. This quick routine will strengthen your entire body while getting...

B Intense

Multi-levelled Circuit training with strength & cardio elements. As the name suggests – Intense and Challenging! High intensity, circuit style training with emphasis on metabolic conditioning, strength training, and endurance, suitable...