Barre Cardio Sculpt
Workout inspired by ballet, yoga and pilates, as well as strength training. Transform your entire body into a long, lean and limber physique. Moving the body with control while...
B Intense
Multi-levelled Circuit training with strength & cardio elements. As the name suggests – Intense and Challenging! High intensity, circuit style training with emphasis on metabolic conditioning, strength training, and endurance, suitable...