Barre Sculpt
Think ballet-infused, strength and cardio training, with killer playlists in a fun and supportive environment. It’s intense, class flows quickly, giving you a full body workout in less than an...
B Prenatal Yoga
Pregnancy Safe Yoga. Much like other types of childbirth-preparation classes, prenatal yoga is a multifaceted approach to exercise that encourages stretching, mental centering and focus. This class is slow and...
Pre and Postnatal Pilates
Pre and Post Natal Mat Based Pilates. This routine is safe to do in every trimester and postpartum. It builds on strength, balance and stamina, and can also aid with...
Barre Cardio Sculpt
Workout inspired by ballet, yoga and pilates, as well as strength training. Transform your entire body into a long, lean and limber physique. Moving the body with control while...
B Signature
B Studios Signature Prenatal Cardio and Strength class. Our specially engineered 45 minute total body workout designed for pregnancy. A low intensity class that incorporates pregnancy safe cardio, strengthening, toning and stretching exercises ideal...