Prenatal Yoga
Pregnancy Safe Yoga.
Much like other types of childbirth-preparation classes, prenatal yoga is a multifaceted approach to exercise that encourages stretching, mental centering and focus. This class is slow and relaxed and allows the pregnant mother to slowly ease herself into the disciplines of yoga.
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Hi I am interested in prenatal classes especially yoga. Kindly share
Hello Daphaney…we’d highly recommend our Prenatal pilates and B Signature classes 🙂
Do check out our schedules on http://www.bstudios.my/classes/