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Ling Gan

Ling has been teaching in the fitness industry for more than a decade, where she started teaching in various gyms in Hong Kong including Fitness First HK and Physical HK. She specialised with high intensity programs such as Hip Hop, Body Combat, Body Jam and Hardcore. She was a former GX manager of the True Fitness Sunway Giza branch for a year. She has competed in several International Hip Hop and Street Jazz competitions including the Nike Dance competition in Beijing. She was introduced to the systematic and scientific forms of exercise — Pilates & Yoga and has since learned and taught the art. This knowledge is crucial to the physical and sports industry nowadays especially as there is less awareness about the correct forms of exercise in Asia. She is eager to share her learning to whoever is willing to embark on the health journey. For her, Pilates is a way of life. She is fully certified with Polestar reformer and Comprehensive , BASI mat and is currently  mentoring for the Polestar Comprehensive School to become a mentor for polestar instructor. She is certified in Yoga theray SKYROS 200 hour Yoga Alliance.